BeChill

BE CHILL

A YOUTH PROGRAM

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Studio B Yoga and More in partnership with Chilliwack Restorative Justice and Youth Advocacy Association are creating and offering a free program for youth in Chilliwack.

Purpose

Engage and empower youth in learning sessions and activities focused on leading a balanced, mindful and healthy lifestyle.  We have incorporated the foundations and values of yoga with life skills to create an 8 week series. 

How

Two Yoga Teachers and one Restorative Justice Facilitator who will lead the group of 15 through the series.  Starting in week one and alternating weeks thereafter, the youth will learn the basic values and practice of yoga.  Starting in week 2 and alternating thereafter, the group will learn a variety of life skills such as nutrition, balance, respect, honesty, integrity, and discipline. Every Friday will include a healthy snack, discussion and journalling time in a neutral and safe environment surrounded by a passionate and enthusiastic team! 

Benefits

To engage, educate and empower youth to continue to explore their interests. To create new connections with participants, teachers and the community. To build a self-awareness and encourage a healthy mind and body. 

Details

Please check back for more details on our exciting new sessions starting in the Fall 2017. Date, times and locations TBA

 


 

Program Sponsors