Be Chill

BE CHILL

A YOUTH PROGRAM

Studio B Yoga and More in partnership with Chilliwack Restorative Justice and Youth Advocacy Association are creating and offering a free program for youth in Chilliwack.

Purpose

Engage and empower youth in learning sessions and activities focused on leading a balanced, mindful and healthy lifestyle.  We have incorporated the foundations and values of yoga with life skills to create an 8-week series. 

How

Two Yoga Teachers and one Restorative Justice Facilitator will lead the group of youth during the program. Each week, the youth will practice yoga techniques, as well as engage in meaningful dialogue through a restorative circle. The group will learn a variety of life skills during circle time, such as nutrition, balance, respect, honesty, integrity, and discipline. Each session will include a healthy snack, discussion and journaling time in a neutral and safe environment surrounded by a passionate and enthusiastic team! 

Benefits

We hope to engage, educate and empower youth to continue to explore their interests. They will create new connections with participants, teachers and the community while building self-awareness.

Details

Our next round of Be Chill will be beginning in the fall of 2018!  Please contact Karla at karla@restoringjustice.ca to sign up or to request more information.

 

Program Sponsors